Welcome

Be Free Love Yoga: Mindful Movement for Every Stage of Life

Name: BeFly
Address: WD7

Be Free Love Yoga: Mindful Movement for Every Stage of LifeBe Free Love Yoga: Mindful Movement for Every Stage of LifeBe Free Love Yoga: Mindful Movement for Every Stage of Life

Make space for yourself today and begin your practise with Sheena to learn, move and breathe.

About Sheena

Mother holding and kissing her two children outdoors.

About Sheena

Sheena has been teaching yoga for over a decade. She firmly believes that yoga is for everyone and loves to encourage people to give yoga a go and watch them fall for its wonderful benefits.

Being a mum of twins plus one, as well as having relocated internationally twice, Sheena recognises the importance of self care, building a community and prioritising time; bringing yoga to you in London or virtually anywhere in the world.

Learn More

Woman stretching on a yoga mat by a pool with greenery.

Woman doing plank exercise on yoga mat outdoors.

Woman doing yoga on a mat by a pool with lush greenery in the background.

Person practicing yoga in a serene outdoor setting.

Woman doing yoga on a mat with lush greenery background.

Woman practicing yoga on a mat outdoors.

Our Philosophy

For those working crazy hours, for the mums, for the mums to be, for anyone who needs to press pause - Be Free Love Yoga (BeFly) is designed for you.

At BeFly, we believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga.

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