Welcome
Mindful movement adapted for you, your body, whatever stage of life you are
Make space for yourself today and begin your practise with Sheena to learn, move and breathe.
About Sheena
About Sheena
Sheena has been teaching yoga for over a decade. She firmly believes that yoga is for everyone and loves to encourage people to give yoga a go and watch them fall for its wonderful benefits.
Being a mum of twins plus one, as well as having relocated internationally twice, Sheena recognises the importance of self care, building a community and prioritising time; bringing yoga to you in London or virtually anywhere in the world.
