Discover BeFly Yoga Studio

Life is busy enough without trying to fit in an in-studio class and that's where BeFly comes in.

Sheena's main focus is to encourage clients to move in a way that feels good, stronger and supported. Movement is breath led. Instruction is simple and clear. Flows are creative, mindful and fun. 

Most importantly, they are customised for you, both in type and length - strong flows, energising flows, pregnancy flows, relaxing flows. BeFly is here for you. 

BeFly is flexible to your availability and prioritises your needs - whether you are a beginner, want to build strength, learn pranayama or have a little 'you' time, schedule a time for a FREE discovery call to see if there's a connection.