RETREAT offerings
HALF DAY MINI PREGNANCY RETREAT
Hertfordshire | 3 hours
£85 | Limited spaces available
Coming in 2025
Take a half day for yourself and some self-care before baby arrives; enjoy time to flow and connect with baby whilst meeting new mums.
Proposed Schedule:
- 10.15am Arrival and settling in with fruit and herbal teas
- 10.30am Welcome circle
- 10.45am Prenatal yoga, breath work and pelvic floor exercises
- 11.45am Herbal tea, nibbles and chats
- 12pm Workshop
- 1pm Goodbye circle
- *Maternity mum and bump photo sessions available throughout the day*
Details
Venue: TBC
- Suitable from 14 weeks all the way to delivery whether you're new to yoga or an experienced yogi
- Please bring a yoga mat, blanket and cushions
Upon booking, you will be invited to a WhatsApp group in which you can share and utilise as much or as little as you'd like. Creating a community is at the heart of what we do!